Becoming Our Best Self

The new year is a symbol of possibility when we develop the wish for our lives to go in a better direction. But we don’t realize that we need to connect with the potential that exists within our minds to make it happen. Through Buddhist meditation practices we have the profound tools to transform into the person we wish to be - confident, kind, loving, peaceful, happy and wise. In this talk, guest teacher Kadam Morten, Resident Teacher of Kadampa Meditation Center New York City for over 30 years, will explore how we can use Buddhist meditation to connect to the depth within our mind and become the person we wish to be.